Caution!! Mounjaro and Ozempic for weight loss

Mounjaro and Ozempic were case studies in Truveta Research’s comparative effectiveness study exploring weight loss among patients taking semaglutide (Ozempic) and tirzepatide (Mounjaro) has been published in JAMA Internal Medicine. Glucagon-like peptide 1 receptor agonist-based (GLP-1 RA) medications, including semaglutide and the dual GLP-1 RA/gastric inhibitory polypeptide (GIP) medication tirzepatide, are used to treat type 2…

Hit the Ground Running (Without Getting Hurt): Most Common Running Injuries and How to Avoid Them

If you’re like most runners, you’re probably putting in hundreds or even thousands of kilometers each year. All those foot impacts have a cumulative influence on your muscles, joints, and connective tissue. Here are some of the most frequent running injuries and ailments, as well as some strategies to relieve the pain: Injuries Associated with…